THE COUPLES
CONFERENCE

Ready to level up as a couple? Join us to take your relationship to new heights with insights on marriage, pregnancy, parenting, and more. From nutrition and communication to postpartum healing and infertility support, there's something for every stage of your journey. Get inspired, learn together, and start stepping toward your dream life as a couple.

LEVEL UP

THE DETAILS

September 28th, 9 AM - 4 PM

Utah State University

09:00 | Check-In + Expo Time

09:30 | Welcome

10:00 | Workshop Session #1

10:45 | Expo Time

11:15 | Workshop Session #2

12:00 | Lunch + Expo Time

01:00 | Workshop Session #3

01:45 | Break

01:55 | Workshop Session #4

02:40 | Expo Time

03:10 | Keynote Speaker

03:30 | Giveaway

03:45 | Concluding Thoughts

04:00 | Mix N' Mingle

Workshop Session #1

We are starting our day off strong with some our most requested classes. Learn about tips for budgeting and finances. Find ideas to help you with wherever you are at in your journey to bring a child to your family. Or now that your kid(s) are here discover ways to heal postpartum or hear about some top parenting tips.

Browse through the classes to learn more about each one.

Conception 101:

Deciding to start a family is incredibly exciting, yet it's not always easy. Join our class to explore crucial topics like factors influencing fertility, typical timelines, and the impact of current birth control methods on future conception. Learn how lifestyle choices during conception affect a pregnancy and gain practical tips to increase chances of success. Preparation is key and this class will help you do just that.

Preparation and Help

Finances and Budgeting

Understanding finances and mastering budgeting are essential pillars for any couple aiming to build a stable and fulfilling life together. This class will provide invaluable insights into creating a budget tailored to your income and expenses, to learning smart savings techniques and investment basics. By gaining these financial skills together, you'll not only strengthen your partnership but also lay a solid foundation for achieving your shared dreams and aspirations.

Pregnancy 101:

Pregnancy is an exciting time, but it often brings challenges like morning sickness, sleep issues, and fatigue. In our class, you'll learn crucial lifestyle factors to improve your pregnancy experience and support your baby's health. Discover the importance of nutrition tailored to pregnancy and why conventional "healthy" eating may not always be best. Join us to empower yourself with knowledge for a healthier, more enjoyable journey through pregnancy.

How to Minimize Problems & Thrive

Post Partum Healing

Giving birth is a profound experience that requires significant physical and emotional recovery. It's essential to take the time necessary to properly heal your mind, body, and soul afterward. Our class focuses on providing ideas and tips to support your postpartum healing journey holistically. Join us to explore ways to rejuvenate and embrace your well-being after childbirth.

Parenting Behavior Experts from Radiant Behaviors

Positive Parenting

Learn Applied Behavior Analysis (ABA) alongside art-based strategies to improve parenting skills. Gain practical tools to understand and positively influence your child's behavior, strengthening family bonds. iscover how the science of behavior and the creativity of art can work together to support your child's development and well-being. Taught by Jessica Tarbet and Kylie Russell, Board Certified Behavior Analysts and owners of Radiant Behavior Solutions, with Masters Degrees in Applied Behavior Analysis.

The Art & Science of Behavior

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Workshop Session #2

Welcome to our second workshop session where we delve into essential topics crucial for your marriage and family. Each class is designed to empower you with practical knowledge and tools, ensuring you're equipped to nurture healthy relationships, overcome obstacles, and support your child's growth. Join us in this enriching journey towards building a thriving life.

Browse through the classes to learn more about each one.

Pregnancy 102:

Many women face labor and delivery without fully grasping their choices, often defaulting to norms. Our class empowers you with comprehensive knowledge, allowing you to make informed decisions. Explore options like providers, locations, positions, pain management, and more to create your ideal birth plan. We'll also provide tips for preparing in the weeks leading up to delivery and on the day itself. This class will ensure you're well-prepared and confident as you prepare to bring new life into the world.

Labor & Delivery

Co-Regulate, Connect, Communicate

Join this foundational class for relationships taught by Marc Anson. We will discuss the widely held misconception that what we want most of all to work on in relationships is our communication skills. We'll focus on learning how to get beyond I-statements and reflective listening (both good skills). Marc Anson is a Licensed Clinical Social Worker (LCSW) who has co-owned Anson Family Counseling for 11 years, with his amazing wife Liz. He has a masters in social work, and bachelors in psychology.

A Class On Relationships

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Breastfeeding

Join our class to learn essential breastfeeding techniques and tips. Explore options for ensuring a positive breastfeeding experience, including managing challenges (ie. clogged ducts, nipple pain, low milk supply). We'll discuss alternatives such as supplementing with formula, as well as considerations for making homemade formula. Whether you're a new mom or seeking to enhance your nursing journey, this class equips you with practical knowledge to confidently nurture your baby.

Child Growth & Development

As parents, we all aspire for our children to thrive and reach their fullest potential. Discover effective strategies to foster your child's development and identify potential obstacles. Additionally, engage in a Q&A session with a panel of experienced moms who have navigated various paths in raising children. Learn from their diverse experiences and perspectives to empower your own journey as a parent. Join us to support your child's journey towards success and fulfillment.

Infertility Specialist from Thriving with Eastern Medicine and Acupuncture

Empowered Fertility

We know how challenging dealing with infertility issues can be and we are here to help and support. In this class taught by Danielle Dickshinski (L.Ac., RMT) explore options, learn about natural cycle tracking, signs of ovulation, and tools for improving conception. Understand the roles of both partners, basic health checks, and labs. Discover nutrition tips and essential supplements for fertility support, alongside the potential benefits of Acupuncture & Herbal treatments.

Optimizing Your Fertility Health Naturally

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Workshop Session #3

In our third workshop session, we are thrilled to offer four impactful classes that can resonate with everyone no matter what life phase you're in. Each class is designed to provide valuable insights and practical tools that are relevant and essential. Choosing just one will be hard, so consider splitting up as a couple and taking notes for each other.

Browse through classes to learn more about each one.

Pelvic Health Specialist from Luna Physio

Strong Foundations

Join this class taught by Dr. BreeAnn Allred, PT, DPT, PRPC where you will gain essential insights into understanding and caring for your pelvic floor. We'll cover anatomy & function, common issues, preventative strategies, and exercises. Women will leave feeling empowered with practical knowledge to prioritize and nurture their pelvic health for a vibrant and fulfilling life.

Nurturing Your Pelvic Health

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Nutrition

Join us to discover the crucial role it plays in every phase of life, influencing both our own health and that of our children. Gain insights into essential nutrients and receive practical ideas and tips for cultivating a consistently nutritious lifestyle. Instead of chasing fad diets, learn sustainable approaches that promote long-term health and well-being. This class equips you with the knowledge to make informed choices and create lasting habits that benefit the whole family.

Sex Coach, Amanda Louder from the Podcast Sex for Saints

The Intricacies of Women's Desire

Join Amanda Louder, Certified Sex & Marriage Coach who helps Christian men & women overcome their obstacles to create a more emotionally, mentally, spiritually, and physically intimate relationship. She is also the host of the popular Sex for Saints Podcast. Do you wonder where your sexual desire went? When you understand where desire comes from, why you don't have it anymore, and how to create it, it completely transforms your relationship to yourself, your body, your marriage, and to sex.

Learn More

Life Coach and Time Management Expert, Jeanann Mclachlan

Reclaim Your Day

Join this life changing class taught by Jeanann McLachlan, Life Coach and Owner of Mama Me Balance. Together, we'll explore practical strategies to define and embody the principles that guide your life, maximize your time, and understand the profound impact of your inner dialogue. Leave with actionable insights and a special surprise to immediately apply what you’ve learned.

Find Peace, Purpose, and Presence in Every Day

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Workshop Session #4

We're finishing strong with four more engaging & relevant classes. Husbands can learn about how best to support your wife in pregnancy and delivery. Women can discover ways to exercise during and post pregnancy. Couples will find new ways to help support health and healing. New parents can learn about strategies and tips for taking care of their newborn.

Browse through classes to learn more about each one.

Expert Doula and Birth Support from Simply Sacred Births

Support for a Positive Birth

Join this class taught by a certified doula, Carlie Didericksen, on the importance of the right kind of support to promote a positive birth experience no matter what happens. Husbands will learn things to expect, how to better help their wives, and things to avoid doing/saying. The role of doulas will also be explained and the potential support they can provide for both mom + dad.

The Role of Doulas and/or Husbands

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Become a Fit Mom

Exercise is crucial for maintaining overall health, but navigating fitness routines during pregnancy and postpartum periods can be daunting. Our class addresses these challenges by providing essential tips and strategies tailored to exercising safely and effectively during and after pregnancy. Learn how to adapt exercises to accommodate your changing body, and discover the benefits of staying active for both you and your baby. Join us to gain confidence in maintaining a healthy exercise routine throughout your pregnancy journey and beyond.

Newborn Care 101

Join our class to help you navigate the early stages of parenting with confidence. Learn practical techniques for caring for your newborn, establishing healthy sleep habits, and more. The second half of the class will be a lively Q&A session with young mothers currently trying different methods, for you to gain firsthand insights into their experiences and challenges. Whether it's your first baby or not refine your parenting approach and get new ideas with the valuable knowledge shared in this class.

Best Practice for a Healthy, Happy Baby

In Sickness & In Health

This class equips you with knowledge and tools to nurture a healthier, more resilient family. Gain valuable insights into maintaining overall health through practical tips and lifestyle adjustments. Learn effective ways to support your family during common challenges (ie. colds, allergies, stress, sleep issues). Join us to empower yourself with strategies to improve the health of you and your loved ones.

Discover Ways to Support Your Family

Be empowered

Gain knowledge and ideas as you and your spouse learn from experts throughout our workshops and general sessions.

Feel connected

Enjoy the day as you build connections with couples, individuals, and businesses who can help you in your journey.

Get pampered

Receive a gift package, enjoy a delicious lunch, get giveaway entries, and snap some pictures at a photobooth.

Live Lessons

Be encouraged & helped while there to discuss next steps and plans to apply things learned for a lasting & growing impact.

THE COUPLES CONFERENCE

THE DETAILS

Workshop Session #1

Workshop Session #2

Workshop Session #3

Workshop Session #4

Be empowered

Feel connected

Get pampered

Live Lessons

PARENTS First Steps

THE COUPLES
CONFERENCE

PARENTS
First Steps